Uses of Apple Cider Vinegar, ACV with “The Mother” and Precautions
The admiration of Apple juice vinegar has seen a remarkable ascent lately.
However, people have used it in cooking and medicine for many centuries. The general uses of vinegar include cooking, baking, salad dressings, and also as a preservative.
Study reveals that Hippocrates used it with honey as a healing elixir, antibiotic, and tonic for general health in 400 B.C.
These days people are trying to improve their health by opting for natural choices. and that’s the reason apple cider vinegar is discussed in almost every health, food, and home remedies conversation.
Apple Cider Vinegar
It is a type of vinegar made from apples, we can say it as ‘fermented apple juice’.
To make Apple cider vinegar, squashed apples are presented to yeast, and it is aged twice. First fermentation turns the natural sugar present in apples into alcohol, while the second one turns it into vinegar.
It will be worth mentioning that, Apple cider vinegar with “the mother” has more health benefits.
Apple Cider Vinegar with “ the Mother”
The unfiltered and Organic vinegar comprises of strands of proteins, compounds, and amicable microbes. These substances are called “the mother”, which gives the product a cloudy and murky.
When the bacteria are removed by filtration and refining, then it gives clear and transparent apple cider vinegar. However, apple cider vinegar with “the Mother” offers more health benefits.
Researchers believe that acetic acid present in the apple cider is responsible for its health benefits. Due to the presence of Acetic acid, the vinegar has a strong sour smell and flavor. Apple Cider vinegar contains 5–6% acetic acid.
- One of the most promising and convincing benefits of Apple Cider vinegar is to help to treat diabetes type 2.
- Apple juice vinegar with “the mother” assists to fight harmful microbes, including microscopic organisms. For hundreds of years, it is used for disinfecting, treating nail fungus, warts, and ear infections.
- Numerous human studies have shown that vinegar can improve insulin function and lower blood sugar levels.
- Apple cider vinegar for weight loss. READ MORE about Apple Cider vinegar Benefits.
